Simple practices for health, happiness & productivity.

Fresh ideas, weekly-ish

Want to live a simpler, happier and more connected life—but overwhelmed by all the info out there?

When it comes to living well, there's a lot of information out there.

We've done the trial and error, experimenting with self-development ideas and techniques from across the globe.

We distill the results for you in digestible content through our newsletter, so you can find what works for you, too.

From psychology and philosophy, to productivity and general life hacks, we’ve been there, done that.

Expect practical ways of actually applying these techniques to your daily life.

Because after it's not about what you know, it's about what you do with what you know.

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Meet One Percent Wisdom

Founded by Connor Swenson & Claire Dinan, partners in work, play & life.

We're curious and learning every day, and love sharing what we've learned to help people improve their lives, starting with 1% every day.

Claire and Connor